Cooperative Admissions Examination (COOP) 2025 – 400 Free Practice Questions to Pass the Exam

Test anxiety is a common experience among students, especially during high-stakes evaluations like the Cooperative Admissions Examination (COOP). When students experience anxiety, they may find that their cognitive functions are impaired. This can manifest as difficulty concentrating, racing thoughts, or an overwhelming sense of pressure. Such symptoms can hinder their overall performance on the test, causing them to struggle with questions they might otherwise be capable of answering correctly.

In high-stress situations, anxiety can trigger a fight-or-flight response, which can lead students to become overwhelmed and unable to think clearly. As a result, their judgment may be clouded, making it challenging to focus on the tasks at hand, manage their time effectively, or recall information they have studied. This effect is particularly pronounced in testing environments where performance pressure is significant.

While some may feel that anxiety could motivate them to study harder or improve performance under pressure, various studies indicate that excessive anxiety primarily disrupts academic functioning. It's essential for students to develop coping strategies to mitigate test anxiety, helping them approach exams with a clearer, more focused mindset to achieve their full potential.